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Luke Lamy

Luke Lamy

Frat-Bro Turned Writer | Building a Podcast and Newsletter for Self-Help | Tweets and threads on self-improvement, health, and lifestyle design.

Multi-millionaires are using this Health Hack
Mar 26, 2024

Multi-millionaires are using this Health Hack

and seeing amazing results

Luke Lamy
Luke Lamy
God is Real.
Oct 28, 2023

God is Real.

just look.

Luke Lamy
Luke Lamy
Become an animal supporter without going vegan
Oct 21, 2023

Become an animal supporter without going vegan

Luke Lamy
Luke Lamy
Change Your Lifestlye, Stop Taking SSRI & Stop Blaming Vices
Sep 21, 2023

Change Your Lifestlye, Stop Taking SSRI & Stop Blaming Vices

Change Your Baseline Habits

Luke Lamy
Luke Lamy
Create Balance For Easy Progress
Aug 10, 2023

Create Balance For Easy Progress

Find health balance.

Luke Lamy
Luke Lamy
The Power of Less Stimulation
Jul 22, 2023

The Power of Less Stimulation

(more than a dopamine detox)

Luke Lamy
Luke Lamy
On Getting Back On Track
Jul 15, 2023

On Getting Back On Track

Go Within

Luke Lamy
Luke Lamy
Time Is Not Your Friend
Jul 08, 2023

Time Is Not Your Friend

It's the enemy.

Luke Lamy
Luke Lamy
Overcoming the Dreaded
Jul 01, 2023

Overcoming the Dreaded

(the morning)

Luke Lamy
Luke Lamy
Get Present
May 20, 2023

Get Present

To Change & Accept Yourself

Luke Lamy
Luke Lamy
Connecting the dots between nutrition and the good life.

Food and Philosophy Newsletter

Connecting the dots between nutrition and the good life.

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